To commemorate International Yoga Day, our school organized a special yoga session on 20th June 2026 to foster physical fitness, mental well-being, and inner harmony among students. The programme commenced with an enlightening address on the significance of yoga in cultivating a balanced and healthy lifestyle.
Under the expert guidance of our yoga instructors, students enthusiastically participated in a series of warm-up exercises and yoga asanas. Dressed in their P.E. uniforms, they performed each posture with dedication and discipline, experiencing the essence of mindfulness and self-awareness.
The session concluded with a peaceful meditation exercise, leaving everyone feeling rejuvenated, focused, and refreshed. The event served as a meaningful reminder of the invaluable role yoga plays in enhancing overall well-being and inspired students to incorporate this ancient practice into their daily lives.